Celebrities need to keep up with the ever-changing demands of the society and media. Therefore, it’s important for them to hire personal trainers to provide their fitness needs. The fitness industry has grown over the past few years. This is why there are so many available celebrity fitness trainers around. Here’s a list of the most popular and in demand celebrity trainers.
Harley Pasternak is one of the most popular celebrity trainers. He is a Toronto native and took his Master of Science in Exercise Physiology and Nutritional Sciences from the University of Toronto. Currently, he is residing in Los Angeles with his wife and daughter.
Pasternak had trains Halle Berry, Rihanna, Robert Downey Jr., Katy Perry, Jennifer Hudson, Jessica Simpson, Megan Fox, Robert Pattinson, Lady Gaga, Kesha, and Hilary Duff.
He is the writer of the New York Times best-selling books entitled The Body Reset Diet, The Five factor Diet, and 5 pounds.
Tracy Anderson was born in Noblesville, Indiana, United States. She is the daughter of Diana Ephlin, a well-known dance instructor. She initially dreamed to be a professional dancer, but after gaining 35 pounds after moving to New York, she abandoned her dream.
Including in the list of her clients are Kim Kardashian, Nicole Rihie, Shakira, Courtney Cox, the Gylenhall siblings, Gwyneth Paltrow, Ashley Greene and Jennifer Lopez.
Anderson is known for the so called Tracy Anderson Method, characterized by moving the body a lot, most especially the smaller accessory muscles. She had her big break when Gwyneth Paltrow became believable.
Now, Paltrow and Anderson became business partners.
Nicole Winhoffer’s method, known as NW method, claims to free yourself mentally and physically towards having a fitter and healthier self. The method aims to introduce consciousness and create personal freedom in creating a healthy and fit lifestyle design. The NW method includes a 55-minute workout to have every muscle of your body to work effectively in tune with the beat. She studies sports and combine the effective methods to her knowledge as a dancer to create a perfect combination of workout.
Included in Winhoffer’s lists of celebrity clients are Madonna, Mya, Stella McCartney, Trudie Styller, Rachel Weisz, Andrea Riseborough, Josie Natori, and Abbie Cornish.
He is the author or various books, including the best-selling book titled One of a Kind Supplements. His books include ways to know how to create a diet suitable to one’s lifestyle. He also created several fitness DVDs illustrating proper methods in effective exercising.
Kirsch is the person behind Kate Upton’s gorgeous bodily achievements. Thus, he is also known to be the “Butt Guy”. After knowing the proper nutritional diet and form of exercise, Kirsch transformed Upton into becoming the Sexiest Woman Alive.
Other celebrities trained by Kirsch include Liv Tyler, Heidi Klum, and Anne Hathaway.
His holistic approach in achieving fitness, including his specialized dietary supplements keeps him in the top list of celebrity trainers.
Borden helped a number of celebrities achieve their fitness goals; one of them is UFC Champion Matt Hughes. Borden did not actually handle his workout or training, rather, she helped him design his food pattern. She helped him create a diet that is more suitable in his professional career.
Borden has worked with Hollywood’s stars, counting Reese Witherspoon, Ryan Gosling and Christina Aguilera.
Besides having a beauty routine and other ways to enhance it such as tanning, celebrities hire their very own personal trainers. Follow the profiles of these celebrity fitness experts and personal trainer Burnaby and learn how to get fit by yourself. They have done well in their field and you are sure to learn a thing or two from them.